I smoke, therefore, I am!

Breakfast, tea and cigarette - This is the only holy trinity that I know!

cough cough!!!

of all my bad habits, smoking hs never been one of them...

hmmm.
maybe i could try a nargileh in a couple of months...

i will write a novel dedicated to cigarettes...
and a poem....
and a song....

portokal - stop torturing yourself, and light a cigarette immediately!

My informal thought is that I must quit 'starting'.

hmm... basicly this is one of my main subjects lately...
as i am a chainsmoker, along with one of my friends we decided to give up. The aim? not to get tired, taste the food at full taste etc., etc.
so giving up is a good but very hard thing i think.
it is no problem to moan after the little darlings. or to lit one from time to time.
we just have to reach the desired end: quitting smoking

come on!! you are just glomorizing!!!

i was normally smoking one package a day...

i made a running last days to see how is my condition... and i was licking the grasses... so i said no smoke!

and it has been one week! that i dont smoke!

you can do it too

of course we are!

thanks

Gosh! i miss cigarettes...

its more like nervous eating for me .. the fruits and water you crave are to put back into your body what smoking has taken out. I have to fight the urge to eat something every time I want a cigarette .. it is reaaaaaaally hard .. the energy is also just nervous energy .. I have heard doctors say to take some deep breaths and that helps that part go away .. it hasn't helped me yet ..

just went out took a couple of fresh air, there were the stars and the moon and deepfreshairbreething...
wow! yummi!

I did manage to quit for 4 years and then my willpower gave in. I have to admit this is the worst habit I have ever had. They say it's like trying to get off of crack and I tend to believe it. Even though I quit for 4 years, I never lost the craving. But as soon as you pick up a cigarette, it feels like you have never quit to begin with. I did this cold turkey with no patches or meds. I would really like to know, how others have been successful. Oh, yes I do remember the sleepless nights, weird dreams and feeling sick to my stomach, so I do give you loads of credit for quitting.

I think the problem with quiting smoking is it is a combination of many habits. There is the smoke to play with. Blow it this way, make rings out of it. There are many ways to hold it that give you something to do with your hands. Then there is the general oral gratification.
I really don't think it's just the nicotine. The Indians added herbs to the tobacco, resulting in a milder smoke....and I don't mean illegal herbs. They added colts foot, chicory and some other things I don't remember now.

I quit seven years ago after smoking nearly 15 years. That was the best decision I have made.

I don't have a chance to quit, because I have never entered that dangerous zone.

In last couple of years, I saw a lot of people quit this dangerous habit. The people whom I would never imagine of quitting it.