What would breakfast include?

There are cheese, olives, chopped tomatos, omlette, butter, honey, jams, and tea And of course we eat them with bread or pide.

Fasting during ramazan is BAD for health !!!

Fasting can exacerbate conditions, including Refsum´s disease and Reye´s syndrome, he said. Neurologic problems can result.

"The longer the fast, the greater the risk of gall bladder disease," Callaway says. "The risk goes up to about 67 percent. And if you´ve lost at least 22 pounds, the risk doubles."

When you fast, your blood pressure, blood sugar and blood fats decrease, but these are transient effects, Callaway says. "They go up as soon as you eat."

Ditto for weight. Sure, a long period of fasting can make you lose about half a pound a day -- and lessen your appetite, but you gain them back once you eat, Daughaday says. Worse, you also lose bone and muscle.

http://www.geocities.com/hammihanirani/articles/fasting.html

I know for sure that fasting is very harmful for the now 10-year old daughter of a friend of mine here. This Ramazan is her second, she started at 9 because that was Aisha´s age.... Whatever I tell or show with books to my friend, he doesn´t listen. That a CHILD of 10 need everything for just growing, is said but not heard. And what makes me furious is that his son of 13 does not have to fast before he is 15 because, according to my friend, he needs to grow (..)!

Fasting during ramazan is BAD for health !!!

Fasting can exacerbate conditions, including Refsum´s disease and Reye´s syndrome, he said. Neurologic problems can result.

"The longer the fast, the greater the risk of gall bladder disease," Callaway says. "The risk goes up to about 67 percent. And if you´ve lost at least 22 pounds, the risk doubles."

When you fast, your blood pressure, blood sugar and blood fats decrease, but these are transient effects, Callaway says. "They go up as soon as you eat."

Ditto for weight. Sure, a long period of fasting can make you lose about half a pound a day -- and lessen your appetite, but you gain them back once you eat, Daughaday says. Worse, you also lose bone and muscle.

http://www.geocities.com/hammihanirani/articles/fasting.html

Ramadan will end and our health is fine, and  more better

so do not worry about us
God is most mercy  from  mother towards his slaves

your sorry and discussions on this subject is lose for  time and  have no feasibility of it,

because we are convinced that

your sorry and discussions on this subject is lose for  time and  have no feasibility of it,

because we are convinced that

 Different people, different opinions.

 How dare you HAVE an opinion.....and how DARE you express it!   

 The only time I think it´s appropriate to fast is when your having a colonoscopy..  By the way who said we were worried about your health, anyhow?  If people choose not to eat and get sick, it´s there own stupidity then.