ne yapsam= what if I do???

in this sentence

Acıyor içim ne yapsam da söküp atamam

ne yapsam = what should i do

is better

teşekkür ederim

can you translatete all the sentence above for me ,pretty please

 On its own ne yapsam means what should I do, but in this sentence "whatever I do" is better.

It is ne yapsam da

 Literally:

My inside hurts, whatever I do I cannot pull it out and throw it.

Free:

I have such a pain inside me: whatever I do I cannot get rid of it.